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What We Do

Services for Adults

Assessment (Online or In-Person)

Like a good mechanic would, it is sometimes important to look “under-the-hood” to see how you are doing and identify issues that could be interfering with your home and work life.


Our team of Psychologists offer:

  • ADHD Assessments

  • Autism Assessments

  • Mental Health Assessments

  • Neuropsychological Assessments

  • Psychoeducational Assessments

  • Second-Opinion Assessments


As these assessments vary greatly in the amount of time they require for completion, the specific timing will be adjusted to suit your specific needs and wants. The professional working with you will help to determine whether all or some of the assessment can be completed online if you desire. Assessment appointments are paid for after each individual session and there is no need to offer a deposit. Typically, a formal report or letter is written to document this information for your records or for a third-party.

Counselling (Online or In-Person)

There are often times that we need to share what is on our minds, vent about stressors faced at home and work, manage our mental health, and seek strategies that can help us flourish despite these daily challenges.


Our team of mental health professionals offer a confidential and safe space to work through a wide range of presenting concerns, including but not limited to:

  • Addictions

  • Anger

  • Anxiety

  • Depression

  • Divorce

  • Eating Problems

  • Family Stress

  • Men's Mental Health Issues

  • Parenting Challenges

  • Relationship Issues

  • Social Challenges

  • Trauma

  • Work Stress​

Most clients see a notable reduction in their stress levels and the specific problem area(s) within only a few sessions. Our mental health professionals offer flexible schedules that allow many clients to receive this service outside typical work hours.

Each appointment is typically booked as a 50-minute session.

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